Disclaimer + Privacy Policy


LISTEN UP: What my website stands for and how it and myself will be treated. What is expected and what you can expect from me, is all organically displayed, honest and originally mine….unless otherwise stated! MY Blogging Buddies and Contributor Curlies are the best and their work will be respected and represented with integrity just as mine is. No exceptions or excuses. ALWAYS ask the original owner of the article/video if you have permission to use their hard work. Thank you.
PRIVACY: Knots and Squats will not disclose or sell your e-mail address {mainly because I go left when mine is and quite frankly think it’s ridiculously tacky to do so} or any of your data (information) from this site {EVER} for any reason. I welcome and encourage comments and community interaction!! I love the involvement! Your email, whether provided through comments or through my mailing list, will only be used by Knots and Squats. ONLY and with the utmost respect!
ADVERTISEMENTS: Any and all banner advertisements are Knots and Squats sponsors. If said sponsors are mentioned in posts, the post will disclose whether or not said sponsorship extended to the post and whether Knots and Squats received compensation for the blog post and/or video and/or audio!
LOGO USE AND ENDORSEMENTS: Unless specifically indicated otherwise, Knots and Squats neither endorses nor is affiliated with any company or brand or person that may be included in any picture/badge displayed on the site. Use of such logo is not an endorsement or testimonial by Knots and Squats…if I, Valencia does in fact have any type of binding contract with the Company/Brand it will be stated in full view and or through video or a certain page here on the site so that you never feel misled or lied to! Honesty is Beautiful!!
Even though the owner of Knots and Squats (ME) might receive compensation for any posts or advertisements, projects, collaborations, etc., I always give my honest opinions, findings, beliefs, or experiences on those topics, products, projects collaborations, etc. Whether they are positive and/or negative and will not use my opinion to sway your decision on the Blogger(s)/Company/Brand nor will I use it to make the Blogger(s)/Company/Brand appear less than just because my experience might not have been the best. The views and opinions expressed on this blog are purely the bloggers’ own (MINE). Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer, provider or party in question. The same Integrity based guidelines are Required for any guests and/or contributors on this site as well.


The Privacy Policy for www.KnotsAndSquats.com should be read and understood. Any questions? Please do not hesitate to contact me, and if you require any more information or have any questions about my privacy policy, you can contact me:


Here at www.KnotsAndSquats.com, the privacy of each one of our visitor’s is of the utmost importance. This privacy policy outlines the type(s) of personal information that will be received and collected by www.KnotsAndSquats.com and any partners for any campaigns and how it is solely used, demonstrated and/or blogged about by Valencia of KnotsandSquats and/or a Contributor/Guest Blogger or anyone on  TEAM KnotsAndSquats.


What kind of information does KnotsAndSquats collect?

#1} KnotsAndSquats collects information from you when you place an order, subscribe to the lovely newsletter or fill out a form.

#2} When ordering or registering on the site, you will be asked to enter your: name, e-mail address, mailing address and/or phone number. If you’d rather visit the site anonymously, you’re more than welcome – Enjoy it!

#3} Google, as a third party vendor, uses cookies to serve ads on your site.
Google’s use of the DART cookie enables it to serve ads to your users based on their visit to your sites and other sites on the Internet.

**If you find that you don’t want to have any of these ‘cookies’ you may opt out of the use of the DART cookie by visiting the Google ad and content network privacy policy.

What in the world is your information used for?

Great Question! Your information (some or all of it) may be used in one of the following ways:

**For your personalized experience
(what’s the point of coming here if you can’t enjoy yourself)

**To continue to improve KnotsAndSquats’ website
(things are always being improved on the website, thank you for the awesome information and feedback we receive)

**To strive for perfection in customer service
(your information helps so much to more effectively respond to your customer service requests and support needs)

**To effectively and efficiently process every transaction carefully

(Your information, whether public or private, will not be sold, exchanged, transferred, or given to any other company, partner, brand, blogger, etc. for ANY reason whatsoever, without your consent, Other Than for the express purpose of delivering the purchased product or service requested.)

**To administer a contest, promotion, survey, campaign, or any other AWESOMESAUCE we’ve got going on here

**To send periodic emails

(the Lovely newsletter and/or any form for a purchase order)

NOTE: OK so check it out – if at any time you would like to unsubscribe from receiving future newsletters, scroll to the bottom of the last email you received and follow the instructions at the bottom.

So with all of this ‘collecting’ how is your information protected?

Don’t worry Love, a variety of security measures are put into place to maintain the safety of your personal information when you enter, submit, or access your personal information any and every time you’re on the site….this includes when there is a transaction, your private information will never be stored on the sites servers.

Do we eat….I mean, use cookies?

Yup (Cookies are small files that a site or its service provider transfers to your computers hard drive through your Web browser (if you allow) that enables the sites or service providers systems to recognize your browser and capture and remember certain information.

Do we disclose any of your information to outside parties?

Girl bye, we do not sell, trade, or otherwise transfer to outside parties – of your personally identifiable information. This does not include trusted third parties who assist us in operating our website, conducting our business, or servicing you, so long as those parties agree to keep this information confidential. We may also release your information when we believe release is appropriate to comply with the law, enforce our site policies, or protect ours or others rights, property, or safety. However, non-personally identifiable visitor information may be provided to other parties for marketing, advertising, or other uses. What is this exactly? Well stuff like “X amount of visitors like certain topics” or “based on my analytics my blog seems to be moving more towards…”. So only to better your time here and nothing personal leaked!

Third party links

Occasionally, at our discretion, we may include or offer third party products or services on Knots And Squats, these third party sites have separate and independent privacy policies. Knots And Squats therefore has no responsibility or liability for the content and activities of these linked sites (Sorry Hun). Nonetheless, we seek to protect the integrity of the site and welcome any feedback about these sites (third party links).

Anything else? Yup, Your Consent…..

By using the site, you consent to the Disclaimer and Privacy Policy.




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